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Slimming World Syn Free Quiche

I really wouldn't have made this quiche if I hadn't have tried it first. It contains pasta. Not just any pasta but a packet of pasta n sauce!! I normally hate the stuff but at my last class we had a tasting night and I decided to live dangerously and give it a try. And boy am I glad I did, it is seriously amazing!! I have made a few amendments to the original recipe and made a massive quiche for my dinner tonight and the next few lunches. I don't have a flan tin so I just lined an 8" cake…

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This is a very satisfying (and also syn free) option for members on Extra Easy and Green days - it's the Slimming World Pasta Quiche. A favourite at taster evenings, this lets you have the best of . Slimming World Vegetarian Recipes, Slimming World Tips, Slimming World Pasta, Slimming World Dinners, Slimming Recipes, Healthy Eating Recipes, Cooking Recipes, Pasta Recipes, Syn Free Food

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Don't cook the fruit! Slimming World Deserts, Slimming World Breakfast, Slimming World Diet, Slimming Eats, Slimming World Recipes, Healthy Treats, Healthy Eating, Slimming Word, Skinny Recipes

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Microwave Minute Muffin! || SYN FREE on Slimming World (using oats as H/E B)

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SYN FREE BANOFFEE PUDDING

SYN FREE BANOFFEE PUDDING I MIXED HALF A TUB OF QUARK WITH A TOFFEE MULLERLIGHT AND A LITTLE BIT OF SWEETNER, PUT ONE ALPEN LIGHT BAR IN THE BOTTOM (HEB), LAYERED UP WITH BANANA AND THE 'TOFFEE' MIXTURE AND FINISHED OFF WITH ANOTHER ALPEN LIGHT BAR - WAS VERY YUMMY AND DEF SATISFIED THE SWEET TOOTH!! :)

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Syn Free Pancakes

These pancakes are syn free if you use the oats as your healthy B. The maple syrup is obviously synful at 2 syns per tablespoonful. Makes 3 pancakes Ingredients 35 g rolled oats 2 eggs beaten 3 tsp sweetener 1 tsp vanilla extract 2 tbsp of a muller light yogurt (more if needed) 1 tsp baking powder (optional) if you use add 0.5 syn. Method Blend all the ingredients together till smooth and the consistency of extra thick cream. Spray a frying pan with frylight and pour in a third of the…

Magic Porridge Before bed, mix 1 sachet of plain OatsoSimple or similar with… Slimming World Puddings, Slimming World Desserts, Slimming World Breakfast, Slimming World Recipes, Good Healthy Recipes, Low Calorie Recipes, Slimming World Free, Sliming World, Just Eat It

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Magic Porridge Before bed, mix 1 sachet of plain OatsoSimple or similar with a fat free yoghurt - I use Mullerlight and change the flavours. Leave it in the fridge overnight - the porridge doubles in size! You can mix this with fresh fruits or just eat it as it is. This is a healthy extra B choice on Slimming World, great for a summer day when you don't want hot porridge!

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Syn free 'real' crisps

Serves 2, syn free Ingredients 2 baking potatoes Fry light Salt Method 1. Slice the potatoes finely with a potato peeler, gra...

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Slimming world syn free speed soup.....so easy to make and really helps as a kick start detox. I bung all the ingredients into a slow cooker

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