Wellness @ Work

12 Pins
 4y
Coaching, Public Relations, Coping Skills, Leadership, Mindfulness, Motivation, Mental Health, Mental And Emotional Health, Counseling
6 Effective Ways to Deal with Criticism - Live Well with Sharon Martin
the five steps to achieving conflict at work infographical poster - click to enlarge
Conflict in the Workplace? Here are Some Proven Strategies to Handle It Effectively • The Resilient Recruiter
Conflict happens - here are some common conflict resolution methods and some proven processes to address conflicts in the workplace.
How to Build Resilience to Survive in This Difficult World Wise Words, Inspirational Quotes, Humour, Quotes To Live By, Best Inspirational Quotes, Quote Of The Day, Great Quotes
How to Build Resilience to Survive in This Difficult World - LifeHack
How to Build Resilience to Survive in This Difficult World
The Ultimate Emotional Declutter All The Tips | The WHOot Life Hacks, Self Help, Stress Management, Self Improvement, Self Development
15 Things To Give Up Today To Be Happy | The WHOot
The Ultimate Emotional Declutter All The Tips | The WHOot
Focusing on too much negative likely perpetuates more negative outcomes. Positive psychology teaches us that many people overcome difficult life circumstances. The factors that help these people succeed refer to Resiliency. These are the characteristics of resiliency. #positivethinking #mood #positivepsychology #mentalhealthawareness Counseling Resources, Positive Psychology
There’s no one way to describe what resilience looks like and no-one is resilient all of the time. Below are some characteristics that we might expect to see in a student who is coping well or is resilient.
Focusing on too much negative likely perpetuates more negative outcomes. Positive psychology teaches us that many people overcome difficult life circumstances. The factors that help these people succeed refer to Resiliency. These are the characteristics of resiliency. #positivethinking #mood #positivepsychology #mentalhealthawareness
Building Resilience... tips to boost resilience for each of us. #resilience #tips
Building Resilience... tips to boost resilience for each of us. #resilience #tips
Stress Management For Women | Stress Relief | Manage Stress At Work Positive Thoughts, Life Quotes, Stress Quotes, Things I Can't Control, Positive Quotes, Positive Affirmations
Stress Management For Women | Stress Relief | Manage Stress At Work
the 7 ways to boost resilince at work info poster is shown in orange and white
7 ways to boost resilience at work
How can we deal with the ever increasing level of stress at work? Are there simple, quick and easy strategies that we can use to make us more resilient at work? Apparently so... A recent study looked at a range of employees who did different types of jobs and worked different number of hours per week. They found some common threads into how staff develop and maintain their resilience.
Figuring out how to keep our cool and how to manage stress at work can minimize the effects of stress and anxiety on our wellbeing. #work #stress #stressmanagement How To Manage Stress, Ways To Reduce Stress, Dealing With Stress, Stress Management Activities, Coping With Stress
Manage Stress at Work with These 7 Tools | tend + mend
Figuring out how to keep our cool and how to manage stress at work can minimize the effects of stress and anxiety on our wellbeing. #work #stress #stressmanagement
an info poster showing the signs that are warning people to not burn out at work
20 ways to avoid getting burned out at work
Know the signs & avoid burn out a work (self care)
an info poster with the words 10 ways to be more mindful at work on it
[Infographic] 10 Ways to Be More Mindful at Work
Stop stressing at work! Embrace mindfulness! Discover the top 10 ways to be more mindful at work and get better performance and mental health + [INFOGRAPHIC]
Feeling #stressedout at work? Workplace #stress is highly personal. Some people thrive in fast-paced jobs (think emergency room nurses, police officers, and air-traffic controllers) where making a mistake can put people's lives at risk. But just because the rest of us wouldn't last a day in such high-pressure environments doesn't mean our jobs are less stressful. #workstress #stressmanagement #stressrelief #nursingstress #mentalhealth #handlestress #workstress Fitness, Health Tips, Work Related Stress, Physical Stress, Stress Reduction, Health And Wellness
Managing Work-Related Stress
Feeling #stressedout at work? Workplace #stress is highly personal. Some people thrive in fast-paced jobs (think emergency room nurses, police officers, and air-traffic controllers) where making a mistake can put people's lives at risk. But just because the rest of us wouldn't last a day in such high-pressure environments doesn't mean our jobs are less stressful. #workstress #stressmanagement #stressrelief #nursingstress #mentalhealth #handlestress #workstress