Layla Parkinson
More ideas from Layla
How to heal your #solarplexuschakra: www.enlightenmenthow.com More

Solar Plexus Chakra healing is used to heal and balance your Third Chakra. Learn how you can open the Manipura Chakra and fill it with good energy.

Using #EssentialOils During #Meditation - Organic Aromas #Info-graphic

Essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

meditation chant - Om Mani Padme Hum Simple tips and tricks you can do to help check in on and ease mental stress and anxiety in the moment

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day! As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live…

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation

Here, we have compiled a list of 10 best morning meditation mantras for you. In my experience with holistic treatment for drug addiction, this is a good way to start your day.