Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/
Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
Slimming World Sweet Potato, Broccoli and Cheddar Patties Ingredients 1 large sweet potato (approx 2 cups of frozen broccoli (defrosted and drained) of cheddar cheese salt and black pepper Spray oil
__________________________________This chickpea and spinach curry is so easy and delicious and is quick to make too. Replace the ghee/oil with Fry Light and this healthy meal is completely Syn free. (Slimming World)
Are you fed up of eating the same meals on your Slimming World diet? Here are 5 great syn free slimming world recipes which all use beef. Save your syns for naughty treats and eat tasty filling meals