Sweet potato & spinach bake - If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters
Melty Mushroom Wellingtons This smart all-in-one vegetarian main is perfect for entertaining on winter nights {vegetarian option for Christmas dinner. might switch out the Stilton for another cheese}
Try this basic cardio workout to increase your endurance and heart health until you’re ready to hit the treadmill or a group fitness class. Don’t know how to do an exercise? Click the link below to see a video on how to perform it.
