Laura Biddulph
More ideas from Laura
Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish. | lecremedelacrumb.com

Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish. | lecremedelacrumb.com

Syn Free Chicken and Mushroom Fakeaway | Slimming World

We love to make Slimming World versions of our favourite takeaway meals. We've added this Syn Free Chicken and Mushroom Fakeaway to our Fakeaway Collection.

After Watching This Class Get Down to Beyoncé, You Will Never Look at Step Aerobics the Same

If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house. And I say this as someone who has never been a step aerobics fan. But Xtreme Hip-Hop is not like any step class I've ever seen, and now I'm

Xtreme Hip Hop with Phil : Show Out Part III

If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house. And I say this as someone who has never been a step aerobics fan. But Xtreme Hip-Hop is not like any step class I've ever seen, and now I'm

Squats work the glutes, hamstrings, quad, back and core, making it a great total-body exercise. Once you’ve learned the basics of good form (described here), you’ll be ready to move on to these six super-effective squat variations that will do wonders for your strength, flexibility, physique and power.

Squats work the glutes, hamstrings, quad, back and core, making it a great total-body exercise. My favourite workout

dumbbel and leg workout #fullbody #workout #exercises #abs #women

dumbbel and leg workout #fullbody #workout #exercises #abs #women

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

22 Cheat Sheets For Anyone Who Wants A Bigger Butt

22 Cheat Sheets For Anyone Who Wants A Bigger Butt