One-Pan Pesto Chicken and Veggies - Julia's Album
One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean style recipe, packed with fiber (vegetables) and protein (chicken). Easy, 30 minute recipe.
Eat to beat diabetes in just eight weeks: The life-changing diet
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Secrets to make this one diet you CAN stick to. Eat to beat diabetes
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Honey & Mustard Roasted Chickpeas
High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack. Chickpeas are a nutrient-dense food, which provide a rich content for protein, di…
Secrets to make this one diet you CAN stick to. Eat to beat diabetes
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
poached eggs and asparagus - The Blood Sugar Diet by Michael Mosley
240 kc, breakfast, brunch, lunch. A simple tasty plate full of food.
Eat to beat diabetes and week by week watch the weight fall off!
Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.
Eat to beat diabetes and week by week watch the weight fall off!
Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.
Eat to beat diabetes and week by week watch the weight fall off!
Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.
Baked Chicken Mushrooms - The Blood Sugar Diet by Michael Mosley
Stuffed mushrooms that make a light lunch for 2
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Eat to beat diabetes and week by week watch the weight fall off!
Here, Dr MICHAEL MOSLEY explains how the diet isn’t quite as tough as you may fear and what changes you should expect along the way.
No Pasta Lasagne - The Blood Sugar Diet by Michael Mosley
A low carb lasagne, replacing the stodgy sheets of lasagne with red cabbage strips, topped with a creamy sauce and crispy cheese. With thanks to Denise for the inspired suggestion […]
Chicken and red pepper curry - The Blood Sugar Diet by Michael Mosley
Just yummy!
Plum Pudding with Almond Sponge - The Blood Sugar Diet by Michael Mosley
A delicious old fashioned fruit pudding. The ground almond in the sponge makes it filling, increases the protein and fibre whilst also reducing the the impact on blood sugars.