The Complete Reference Guide to Spiralizing Vegetables - http://www.inspiralized.com/wp-content/uploads/2014/01/SpiralizedGuideFinal.jpg

Vegetable Spiralizer The Complete Reference Guide to Spiralizing Vegetables Zucchini Noodles with Lemon Cream Sauce -- healthy, protein-packed and vegan!

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o) ~do love my super speed, syn free soups!

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