Delicious Ham & Cheese Roll Ups made with puff pastry. They make a lovely treat tea for the family or can even be eaten cold for lunch! | My Fussy Eater blog

Delicious Ham Cheese Roll Ups made with puff pastry. They make a lovely treat tea for the family or can even be eaten cold for lunch!

Sandwich Skewers - encourage picky eaters to try some salad with their sandwiches with these colourful and tasty skewers | My Fussy Eater blog

Great idea for picky eaters - sandwiches on a stick from

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Chicken & mushroom hot-pot

Chicken & mushroom hot-pot: Leftover cooked chicken in this hearty pie topped with slices of potato

Beef stew

Family meals: Easy beef stew with sweet potato topping

Easy beef stew with sweet potato topping: Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg

Tuna salad

Help-yourself tuna rice salad

Help-yourself tuna rice salad - Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Fish cakes

Family meals: Easy fish cakes

These freezable and simple-to-make fishcakes are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens.

Chicken

Lemony chicken stew with giant couscous

Tasty chicken dish with giant cous cous - moderately spicy. 5 syns in whole recipe (serves 4 people) if fry light used instead of olive oil and ras Al hanout used instead of tagine paste.

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