More ideas from Laura
Helps to relieve TMJ pain. I actually did this for a few minutes and some of them really work!!!

Helps to relieve TMJ pain. I actually did this for a few minutes and some of them really work! I'm very grateful because this pain is horrible!

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

These 29 Diagrams Are All You Need To Get In Shape For opening up your hips plus other helpful diagrams for exercise and healthy eating.

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

An easy recipe for vegan and gluten free carrot cake. This lightly spiced cake is topped with a sweet dairy free cream cheese frosting...a perfect spring dessert.

Carrot Cake with Cream Cheese Frosting (Gluten Free, Vegan). - The Pretty Bee An easy recipe for vegan and gluten free carrot cake. This lightly spiced cake is topped with a sweet dairy free cream cheese frosting.

Smoky marinated cremini mushrooms and peas are tossed with spaghetti in a silky tofu and cashew sauce to create this decadently delicious vegan carbonara.

Smoky marinated cremini mushrooms and peas are tossed with spaghetti in a silky tofu and cashew sauce to create this decadently delicious vegan carbonara. busy mom, healthy mom, healthy food, health and fitness, pasta