Laura Sheehan
More ideas from Laura
Pen & Ink Depictions of Trees Sprouting into Animals by Alfred Basha

Pen & Ink Depictions of Trees Sprouting into Animals by Alfred Basha. Kinda like the bird/tree image as a tattoo.

This 15-minute yoga routine will leave you feeling energized and ready to…

The Morning Yoga Workout For More Energy - Videos This yoga routine will leave you feeling energized and ready to conquer your day!

A Handstand for Beginners. Handstands are great for building strength and improving circulation!

Hi, yogi friends! Today& video is a tutorial for an L shaped handstand at the wall that& great for beginners. This is a little harder on your arms than wha

WINTER IS COMING... And so are these 50 amazing new books! Trust me, you won't have any trouble finding something to read this winter.

40 Books For Women To Read in 2017 WINTER IS COMING. And so are these 50 amazing new books! Trust me, you wont have any trouble finding something to read this winter.

Sometimes in the rush we forget the simpler smaller things, that help us a lot.

For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga m

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

Yoga Poses for the Shoulders and Neck: Yoga poses to help you open tight shoulders and neck muscles. Perfect if you spend much of your day hunched over a computer!