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Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if you dropped pounds easily with this crazy effective women's workout! Read the post for all the info and workouts!

Repin and share if you dropped pounds easily with this crazy effective women's workout! Read the post for all the info and workouts!

1950s Misses' Skirt with Outside or Inside Hip Darts Vintage Sewing Pattern, McCall's 3307 waist 26" uncut. $12.00, via Etsy. Hip darts..... Intresting

Misses' Skirt with Outside or Inside Hip Darts Vintage Sewing Pattern, McCall's 3307 waist uncut

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

24x36 Ashtanga Yoga Primary Series with Sammy Seriani. This poster illustrates the postures of the primary series Full color poster shows perfect alignment of postures. Ashtanga yoga invocation, in the original Sanskrit, with a translation. A great learning aid for your yoga practice

Ashtanga Yoga Primary Series with Sammy Seriani. This poster illustrates the postures of the primary series Full color poster shows perfect alignment of postures. Ashtanga yoga invocation, in the original Sanskrit, with a translation. A great learni

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

The is my bedtime stretching routine! I'm really working on getting my flexible and deeper into my splits. Try to do this every night while watching TV!

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage. https://www.spotebi.com/yoga-sequences/10-minute-beginners-yoga/

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage.