31 high protein snacks to keep you full longer

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 high protein snacks to keep you full longer - these are great! I especially appreciate the microwavable recipes and overall they are very veggie friendly.

Always combine your complex carbs with lean protein. #health #healthy #healthytips #healthyliving #livinghealthy #life #eatright #eatinghealthy #healthyrecipes #fitness #wellness #workout #befit #cleaneating #delicious www.gmichaelsalon.com

Chart of combinations of healthy complex carbs with lean protein for lunches and snacks. Chart of combinations of healthy complex carbs with lean protein for lunches and snacks.

Rosemary Chicken With Arugula and White Beans ~ Only 11 carbs and you have it all here: lean protein, veggies, starch (beans).  A perfect summer indulgence.

Rosemary Chicken With Arugula and White Beans

Rosemary Chicken With Arugula and White Beans ~ Real Simple

slow cooker pulled chicken: easy, healthy, and just 6 ingredients! Eat alone as a great source of lean protein (chicken) and complex carbs (beans). Or, wrap it up with your favorite whole wheat or corn tortilla!

4 ingredient slow cooker pulled chicken jar salsa, 1 can black beans, chicken thighs/breasts . add some cumin and paprika)

Clean, Healthy Turkey Zucchini Meatballs recipe! You can't taste the zucchini in them at ALL, they're 99% fat free, DELICIOUS and super low calorie! And PACKED with lean protein! What more could you ask for?? @ HappyHungryFit.com

You can't taste the zucchini in them at ALL, they're fat free, DELICIOUS and super low calorie! And PACKED with lean protein!

This dish combines whole wheat pasta with lean protein – two ingredients I know my muscles will thank me for

Recipe: Whole-Wheat Penne with Creamy Sun-Dried Tomato Sauce

This dish combines whole wheat pasta with lean protein – two ingredients I know my muscles will thank me for (Two Ingredients Meals)

Zingy salmon & brown rice salad recipe - Recipes - BBC Good Food

Zingy salmon & brown rice salad

ZINGY SALMON & BROWN RICE SALAD This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats

Mediterranean Salmon With White Beans        (lean protein)  ................... What does #Ke$ha eat to stay fit? "Eighty percent of the time I watch my portions and eat veggies and lean protein." #SelfMagazine

Mediterranean Salmon With White Beans

Any fish fillet may be substituted in this mediterranean salmon dish with white beans. However, the salmon is packed with heart-healthy fats and has great flavor.

Farmers' Market Chopped Salad - packed with lean protein and bursting with colour from fresh summer market produce! #healthy #recipe #eatclean #paleo

Farmers's Market Chopped Salad

Farmers' Market Chopped Salad - packed with lean protein and bursting with colour from fresh summer market produce!

Sumptuous Stuffed Portabella Mushrooms: MF Meal,  this serving counts as 1 lean protein serving, 3 vegetable servings and 2 optional condiment servings.

Sumptuous Stuffed Portabella Mushrooms: MF Meal, this serving counts as 1 lean protein serving, 3 vegetable servings and 2 optional condiment servings.

Slow Cooker Kalua Pork. Pork is a great source of lean protein and is low in fat. This is a great option to break up the typical routine of chicken, fish or steak as a protein source.

Hawaiian Style Kalua Pork from PineappleandCoconut 4 2 2 Hawaiian Style Slow Cooker Kalua Pork

Scallop Ceviche, a great lean protein dish

Ceviche is a great way to incorporate a cool, light seafood dish into your meal. Add your favorite fresh ingredients to suit your taste and mood. Our ceviche recipes run the gamut from shrimp to scallops to fish.

Southwestern Omelet    The egg whites in this breakfast-for-dinner favorite provide lean protein, while black beans add fiber and iron. Add broccoli or red peppers to sneak in a serving of veggies.

26 Easy Meals for Families

12 Breakfasts Under 250 Calories Start your day off right with a healthy breakfast recipe that fills you up but still lets you fit into your skinny tips care health naturally eating food

Turkey, Pine Nut, and Currant Meatballs    The best meatballs we’ve ever tasted! A great source of lean protein, this dish is packed with nutrients. Currants add a dose of potassium and fiber.

52 Healthy Recipe Makeovers

Turkey, Pine Nut, and Currant Meatballs - Healthy Recipe Makeovers - Health Mobile

Cucumber sub with turkey, green onions and laughing cow cheese.

Cucumber subs! With cucumber, Turkey, green onions and laughing cow cheese. A delicious sandwich without all the bread.

Lean protein + fibrous carb = S-Curve shred to sexy dinner

Lean protein + fibrous carb = shred to sexy dinner

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