Many different things can cause depression and each leaves its own mark; understand that you are human and need to address the things that happen to you in order to maintain a healthy state of mind. Life throws all kinds of things at
I'm exhausted from trying to be stronger than I feel. I'm truly trying to forgive and let go. I'm tired of being afraid. I'm tired of crying. I know I'm enough. I just have to reiterate that dialogue internally and focus on the good.