Lauren Mason
More ideas from Lauren
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

I make this smoothie every so often ad it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

Dr. Oz's Swimsuit Slimdown Drink Recipe

Oz's Swimsuit Slimdown Drink Recipe--- in posting this only because it sounds delicious. Who cares about the weight loss it proclaims to help.

Smoothie Recipes Healthy For Weight Loss

Smoothie Recipes Healthy For Weight Loss - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

These are GOALS right now! They are soooo pretty!

Dark instead of Pastel though. Pastel goth seems to be a stubborn style that refuses to leave! Just as well there are nail ideas like these and so many pastel and glitter shades from OPI and Essie.

You sure love your nails, you're always looking for new and unique styles, but sometimes you don't have enough time or lacking the right tools to apply some styles. What if there's an easier way to apply them? Here we brought you 20 styles that can be done easily and don't require much time.

Halloween is almost here, hooray! So we’ve decided to get in the spooky spirit with a vamp-y matte mani in this week’s Black and Red Ombre Nail Tutorial! By carefully blending OPI’s Cinnamon Sweet and