Lauren Dunwoody

Lauren Dunwoody

Lauren Dunwoody
More ideas from Lauren
7-Day Positivity Challenge for Children (with Printable Worksheets) – Big Life Journal

7-Day Positivity Challenge for Children (with Printable Worksheets) – Big Life Journal

Growth mindset worksheet - changing negative thoughts into positive ones

Growth mindset worksheet - changing negative thoughts into positive ones . I love how even the positive but stagnant thought "I'm awesome at this" can be changed to remind students that we are all growing.

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Simple sheet that can be worked through with a pupil to help identify their strengths and the things they enjoy or feel good about. This can then be shared among staff or displayed on their workstation. Plain design with room to personalise with a self portrait.

Start thinking about your strengths - positive chart (originally designed for middle school exercise - but can be easily adapted for CBT, DBT, coaching & self care use)

Simple sheet that can be worked through with a pupil to help identify what happens when they feel anxious and what they can do to relieve it. Two styles of sheets available: one with the addition of a body shape for drawing on. Both sheets available in 2 different skin tones.

Simple sheet that can be worked through with a pupil to help identify what happens when they feel angry and what they can do to relieve their anger. Two sheets available, with different skin tones.

Simple mindfulness activities for kids and young adults

Help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness activities include listening to music,

Inferring is a prime example of a critical thinking skill used in classrooms today. Students are asked to read text and analyze it by thinking deeper---way beyond the visual text. This post will provide ideas to help your students learn how to infer.

Inferring is a prime example of a critical thinking skill used in classrooms today. Students are asked to read text and analyze it by thinking deeper---way beyond the visual text. This post will provide ideas to help your students learn how to infer.