Lauren Dunwoody

Lauren Dunwoody

Lauren Dunwoody
More ideas from Lauren
Better Sleep Yoga Workout

Better Sleep Yoga Workout Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

7-Day Positivity Challenge for Children (with Printable Worksheets) – Big Life Journal

A set of printable worksheets (PDF) to help children cultivate positive attitude and improve their self-image.

Growth mindset worksheet - changing negative thoughts into positive ones

Growth mindset worksheet - changing negative thoughts into positive ones . I love how even the positive but stagnant thought "I'm awesome at this" can be changed to remind students that we are all growing.