26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!
Shapeshifter Yoga - Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!) Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Semicolon butterfly I want this tattoo so much, the blue butterfly represents what my spirit looked like when I was depressed. The Semicolon is there to show the little butterfly (me) is gonna make it through 💜
A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil.
I can't stop crying I've read this to so many people.and everyone I cry.people please read this then repost it.and read it to people that you know have problems like this in there live it could save them.
(i know i put a lot of suicide ideation on this board - it is not because i am suicidal. but the sentiment resonates with me nonetheless. and it's part of the spectrum of mental illness on which i reside.) <<< somehow this is really accurate