More ideas from Lauren
Locust A

From Head to Knee pose, roll over to lay on your belly, lower your hands to the mat beside your hips, palms facing up. Drawing the feet together will engage

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Make drinking enough water a no-brainer!

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. - this is a great idea to make sure you drink you daily water.