Balsamic Chicken & Asparagus
It's like 335 calories couldn't have been consumed any better. There's a whole lot of balsamic to this dish, and you're gonna like it! Hello Balsamic Chicken & Asparagus. Ingredients 2 boneless...
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Baked Garlic Brown Sugar Chicken Ingredients 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 3 teaspoons olive oil Directions Preheat oven to 400F and lightly grease a casserole dish. In small sauté pan, sauté garlic with the oil until tender. Remove from heat and stir in brown sugar. Place chicken in casserole and spoon mixture over chicken. Cook.
Honey Chicken. 8 chicken strips 1/2 cup flour 2 Tbsp. Black pepper 2 Tbs salt 2Tbs Paprika Preheat oven to 400. Roll chicken in flour & place strips in a 9x11 or 8x8 pan, place in oven for 10 minutes. Meanwhile make sauce. You need: 1/3 cup lemon juice 1/2 stick butter, melted 3 Tbsp. Bbq Sauce 1/2 cup honey Mix all the sauce ingredients together. After chicken has cooked 10 min. then put the sauce on top of the chicken and reduce the oven to 350 degrees, and cook for another 20 mins.
Slow Cooker Teriyaki Pork Tenderloin
It's been a while since I've made a recipe from AllRecipes.com. I used to go on the site all the time to find recipes, but with Pinterest I haven't had to do that much searching. This week I wanted to use a pork tenderloin that I already had purchased. I'm trying my best to plan recipes with food we have to save $. I knew I wanted a slow cooker/ crock pot recipe, so that is what I searched for. When I came across this recipe, my searched stopped. I have to give credit to my sweet husband for…
Low Syn Teriyaki Chicken and Rice Bowl | Slimming Eats - Slimming World
Simple Teriyaki Chicken and Rice Bowl - delicious!!! Your favorite Japanese inspired dish all served together in one bowl.
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I was really craving enchiladas, but didn't want to waste all my syns on the tortillas, then i thought how about trying to make them with pasta, but instead of wrapping them i decided to make it in the style of a lasagne. To say they were delicious is an understatement, they were amazing!!! I served them with jalapenos, coriander leaves, grated low fat cheese and a chipotle yogurt sauce. Serves 4, plus one portion of the chicken sauce left over, each serving is 2 syns as long as the cheese…
This chicken is yummy. The sauce is amazing and I think it would be delicious on many other dishes. I served it alongside Copycat Panda Express Chow Mein and it was one amazing meal. Luckily, I had a helper in the kitchen. One of us cooked the noodles while the other one fried the chicken. If you attempt all of this by yourself, plan plenty of time, because it is quite a bit of work. This Sesame Chicken really reminded me of something I would get at a Chinese restaurant. The texture and…
This is pure comfort food!! Who would have thought you could eat food like this on Slimming World! Well you can and to top it off this meal is syn free on extra easy! The cheese is your healthy extra A. Serves 2 Ingredients 2 skinless, boneless chicken breasts roasted with fry light for 20 minutes at 200c, 400f, gas mark 5. 1 lb maris piper potatoes, peeled and cubed, then roast for 30 minutes with fry light, turning and spraying again half way through. 1 onion chopped 8 oz mushrooms chopped…