Oopsie bread - A bread without carbs.  r pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week by eliminating carbs."

Oopsie bread – A bread without carbs. OMG this is awesome. Make these and you won’t crave bread. Another pinner says-“I’ve been eating these for over a week now instead of bread – it really works. I’ve lost 6 pounds in one week 🙂 by eliminating carbs.

SKINNY GIRL chocolate muffins! (contain oats, greek yogurt, and are only 58 calories!)  All over these!

Triple Chocolate Chunk Muffin Knock-Offs of Whole Food’s 6 Dollar per 4 Chocolate Chunk VitaTop Muffins. Clean eating Chocolate muffins with greek yogurt, cocoa, and applesauce, 58 calories each.

This is a really effective way to slim down quickly and safely - http://weightloss-6p3qdhcw.yourreputablereviews.com

low calorie crepe recipe--site also includes how to make it (crepes) into more of a dessert, breakfast, lunch, and yes even dinner

haha! Tough love!

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

Slimming World Recipes - Slimming Eats

Cottage Cheese Pancakes

of fat free cottage cheese (I used a small curd variety) 2 egg whites 1 egg yolk 1 tsp of vanilla essence 1 teaspoon of stevia Frylight or Pam spray Fresh fruit of your choice

Slimming World – Delia’s Chocolate Cake

Slimming Eats, based on a Delia Smith Squidgy Chocolate Cake With Quark with White Chocolate Options topping. 24 little tasting squares Total syns: syns Cake.

Quick Creamy Pasta | Slimming Eats - Slimming World Recipes

Quick Creamy Pasta

Serves 2 Extra Easy - syn free Green - syn free if you leave out the ham Ingredients 2 cups of uncooked pasta (I used the tri coloured one) 3 slices of ham

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