Lauren Ranft
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Trend Alert: Feminine Pink Trainers

Trend Alert: Feminine Pink Trainers … - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts

Put on your favourite song

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

Health and fitness are a way of life. This is a lifestyle that's not meant to be started and stopped with the beginning and the end of a workout challenge or series.

READY FOR SPRING WORKOUT SERIES - WEEK 4 Health and fitness are a way of life. This is a lifestyle that's not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workout

Booty Builder Workout by DAREBEE #darebee #workout #fitness

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!