A protein-packed frittata is a quick and easy meal for any time of day! Try this Spinach Mushroom Feta version.
This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.
This creamy carbonara from Body Coach Joe Wicks will have you reaching for another helping. Why not try this lean in 15 recipe out for dinner tonight?
Joe Wicks Lean in Sweet and sour pork with rice Daily Mail Online
This low-calorie dinner from Joe Wicks is 3 of your rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean (good healthy meals stuffed peppers)
Beef and mushroom pie, start 2018 with some of the tasty and healthier family recipe options on my board. This filling recipe from Body Coach Joe Wicks is the perfect meal to tuck into as Winter nights draw in. Why not try it out for dinner tonight?
Joe Wicks' recipes are bursting with flavours while being balanced enough to give your body everything it needs to stay healthy! You'll love these meatballs.