When you have fibromyalgia, it's easy to suffer from guilt due to the things we are no longer able to do. I have learned that it's important to find a way to let go. Click to read or pin to save for later.
LOVE the idea of dieting 'SMARTER NOT HARDER'! Especially having a chronic illness like Fibromyalgia, CFS/ME, Lupus, RA, Lyme ect. exercising is little to none. So, the 80/20 idea mentioned in this article was a huge relief to me! Weight loss is an incredible challenge since I was diagnosed with FMS, but these 5 tips have really made a HUGE difference for me! LOVE IT♥♥♥ *Pin Now Save For Later ~
Step by step guide on healthy skin care products, how to maintain a clear skin, make DIY avocado mask, how to do your own facials at home and looking your best year round! Click here to learn 27 tips for a younger, healthier looking skin http://www.purefiji.com/blog/diy-natural-skincare-guide/ | Natural Body Care Tips
For me it's like rising extra early, working a full day till very late, driving home an hour in traffic, taking a sleeping pill, then, after all that, being expected to stay awake and focused and not think everything is too much effort...