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2 tablespoons of apple cider vinegar 2 pinches of cayenne pepper and lemon juice. Good morning detox drink.

It doesn't taste so good ladies, but it works. 4 oz of water 2 tablespoons of apple cider vinegar 2 pinches of cayenne pepper A squeeze of lemon juice DETOX AND GET RID OF STOMACH FAT-A little stevia makes it go down easier.

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This simple trick is to calm pets (dogs or cats) in some loud noise situation… - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

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Slimming world recipes - could probably use Tofutti sour cream to Veganise this chip shop curry sauce.

Love Handles and Muffin Top Workout for Women

Love Handles and Muffin Top Workout for Women - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the sacrum. Applying pressure using a tennis ball or baseball will release the contracted state it is in causing it to clamp down on the Sciatica nerve.

Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the s