More ideas from Tim
Love to run? Mix it up to burn more calories!

Interval Running. My favorite type of running and burns the MOST fat & helps loose weight the fastest!

workout

Waist Trimmer: Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!

one song workout

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

Spicy Sweet Potato Fries  This super-easy baked alternative to french fries gets a flavorful kick from cayenne pepper, smoked paprika, and salt.     Calories: 106

10 Healthy Sweet Potato Recipes Spicy Sweet Potato Fries: With only 106 calories per serving, this super-easy baked alternative to french fries gets a flavorful kick from cayenne pepper, smoked paprika, and salt.

30 day push-up challenge!  I think this might be coming in June...

I want to be able to do real push up. 30 day push-up challenge- great start. I am up to being able to do 60 push ups at once. Never thought that was possible, but I started with a challenge like this!

Great workout for when I'm home.

EGSLean Legs Pyramid Exercise legs fitness workout lean exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises pyramid exercise

295010_281264935299745_121657937927113_660865_349222864_n.jpg 500×707 pixels

Craving something? What to Eat Instead - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods -

Grocery list

All the stuff I should eat. printing this the next time i go grocery shopping All the stuff I should eat. printing this the next time i go grocery shopping…