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Home made Mosquito repellant using lemon eucalyptus oil, vanilla and rubbing alcohol/witch hazel or vodka

If You Want to Drop Weight, Exercise This Much

The contestants on The Biggest Loser spend hours a day in the gym with one goal in mind — to lose the most weight. But how frequently should you exercise

If You Want to Drop Weight, Exercise This Much

The contestants on The Biggest Loser spend hours a day in the gym with one goal in mind — to lose the most weight. But how frequently should you exercise to drop pounds in the real world?

If You Want to Drop Weight, Exercise This Much

The contestants on The Biggest Loser spend hours a day in the gym with one goal in mind — to lose the most weight. But how frequently should you exercise

No Gym, No Problem! This Circuit Workout Uses Just Your Body

This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

Slimming Eats Poached Eggs over Garlic Mushrooms - gluten free, dairy free, paleo, vegetarian, Slimming World and Weight Watchers friendly

healthy breakfasts / Slimming Eats Poached Eggs over Garlic Mushrooms - gluten free, dairy free, paleo, vegetarian, Slimming World and Weight Watchers friendly

Get the recipe ♥ Cheesy Bacon and Egg Hash @recipes_to_go

CHEESY BACON AND EGG HASH.Cheesy Bacon and Egg Hash for breakfast, brunch, lunch or dinner! Easy to make and ready in 30 minutes -- all in one skillet or pan!

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option Gluten Free, Dairy Fee, Sugar Free

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals! (Only 124 kcals) Fast Diet Recipe Book