Catherine Holmes

Catherine Holmes

Catherine Holmes
More ideas from Catherine
Intro to a Ketogenic Diet, What can I eat on Keto

Intro to a keto diet A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Start high fat dieting today & see what ketosis & ketones a

Keto diet, however, is based on a completely natural process and its effectiveness in weight loss, treating neurological diseases, preventing cancer, and other astonishing health benefits have been proven through numerous studies and research. - What hap

A simple breakdown of how the body reacts to the ketogenic diet. From the first day adapting to the keto-diet to the last day full on ketosis

These 16 awesome playroom ideas will make you feel like a kid again.

i love the idea of white everything with lots of colorful accents.might paint the kids' playroom white now that we have the colorful storage bins. love the flag banner. isaac would love the plane hanging.