Mexican chicken stew with quinoa & beans recipe - 336 per serve

Mexican chicken stew with quinoa & beans

Mexican chicken stew with quinoa & beans recipe - Recipes - BBC Good Food . For fast days, use 1 chicken breast between two people. Also butter beans lower the calorie count and I use cooked quinoa each.

A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata - 200 calories

Minted Pea and Vegetable Frittata

A Spring Fling Recipe for the Diet! Low-Calorie Minted Pea & Vegetable Frittata - 200 calories - Lavender and Lovage

Winter chicken soup - 233 per serve

Spinach Soup - Warming soup recipes including spicy red pepper and lentil soup, chunky Spanish chickpea soup and winter chicken soup

Spanish chickpea soup with spinach and tomato - 281 per serve

Spanish chickpea soup with spinach and tomato recipe A nutritious, meat-free soup thats full of protein

A great vegetarian dish that will be loved by all. It's easy to prepare ahead and ideal for sharing with friends

Giant Couscous with Roasted Squash and Chickpeas recipe - Low-Calorie Recipes - Woman And Home

Pork & bulghar-stuffed peppers recipe - Recipes - BBC Good Food - 185 per serve

Pork & bulghar-stuffed peppers

I've made these so many times, you won't miss the meat in this dish Quick Quinoa-Chipotle Stuffed Peppers

Spiced lentil & ginger soup recipe - Recipes - BBC Good Food - 74 per serve

A delicious low-fat blend packed with iron - warm up with this easy flavoursome lentil soup with a spicy chilli kick. Lentils are a great low fat food that helps you feel fuller for longer.

Fragrant veg ratatouille - 261 per serve

A soft stew of summer vegetables, this classic ratatouille is fragrant with basil and tastes best when served warm


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Top 20 Healthy Recipes

Top 20 Healthy Recipes

A great vegetarian dish that will be loved by all. It's easy to prepare ahead and ideal for sharing with friends

A great vegetarian dish that will be loved by all. It's easy to prepare ahead and ideal for sharing with friends

spinach, arugula and lemon risotto I added shrimp at the end and drizzled with truffle oil to serve. Delicious! Next time I will add asparagus.

spinach, arugula and lemon risotto I added shrimp at the end and drizzled with truffle oil to serve. Delicious! Next time I will add asparagus.

Beet Risotto Recipe from Food & Wine....Anne made this for dinner last night.  So delicious....especially with beets from our garden.  She made it in our pressure cooker.

Beet Risotto

Beet Risotto Recipe from Food & Wine....Anne made this for dinner last night. So delicious....especially with beets from our garden. She made it in our pressure cooker.

Make Tomato-Chicken Risotto tonight for some creamy comfort food. Tomato-Chicken Risotto is made with a tasty sauce that blends cream cheese and tomatoes.

Make Tomato-Chicken Risotto tonight for some creamy comfort food. Tomato-Chicken Risotto is made with a tasty sauce that blends cream cheese and tomatoes.

Lemon Chicken and Pea Risotto Recipe | Love Food Hate Waste

Lemon Chicken and Pea Risotto Recipe | Love Food Hate Waste

amazing baked risotto - i've added squash/sage, mushrooms, prosciutto to add some extra flavor

amazing baked risotto - i've added squash/sage, mushrooms, prosciutto to add some extra flavor

Lemon and broccoli risotto | Risotto recipes | Vegetarian recipes recipe - Recipes - goodtoknow

Lemon and broccoli risotto | Risotto recipes | Vegetarian recipes recipe - Recipes - goodtoknow

Chicken, lemon & broccoli risotto - MediterrAsian.com

Chicken, lemon & broccoli risotto - MediterrAsian.com

Roasted Cauliflower Risotto - my mom made this the other night, it was super easy compared to other risotto recipes that have to be baby sat. delish

Roasted Cauliflower Risotto - my mom made this the other night, it was super easy compared to other risotto recipes that have to be baby sat. delish

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