Lenca Lenka
More ideas from Lenca
How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga M (Yoga)

Practice these poses when you're first starting out to work toward handstands Photos by the lovely DYY ambassador @ania_75

Practice these poses when you're first starting out to work toward handstands Photos by the lovely DYY ambassador

Pin now, practice later! Common mistakes in Dancer's pose.

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewher

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Yoga Fitness Flow - Pin for Later: Oubliez Votre Tapis et Essayez ces Poses de Yoga Contre Votre Mur - Get Your Sexiest Body Ever!

A guide to your chakras

A Guide to Your Chakras for Health and Enlightenment [Infographic] Learn everything you need to know to lose weight, detox your body and get into the best shape of your life.

digital art print by lotusave on etsy

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration