Lenca Lenka
More ideas from Lenca
how to prep for a headstand before I make a fool of myself in a yoga class lol

how to prep for a headstand before I make a fool of myself in a yoga class lol -practice makes perfect!

How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

How to Do a Headstand without a Wall - there are lots of ways to get into a headstand, but I find this one easiest as a beginner! - My Yoga Slim

Practice these poses when you're first starting out to work toward handstands Photos by the lovely DYY ambassador @ania_75

Practice these poses when you're first starting out to work toward handstands Photos by the lovely DYY ambassador

Pin now, practice later! Common mistakes in Dancer's pose.

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewher

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Pin for Later: Forget the Mat! Try These Wall Yoga Poses. Learn even more at. >>> Find out more by checking out the photo

A guide to your chakras

spiritual awakening tips Chakra colours Infographic - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

digital art print by lotusave on etsy

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy. So true in more ways than just yoga!