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Creamy Lemon Risotto With Seared Prawns

Creamy Lemon Risotto With Seared Prawns

Creamy Lemon Risotto With Seared Prawns

Creamy Lemon Risotto With Seared Prawns

Creamy Lemon Risotto With Seared Prawns

Creamy Lemon Risotto With Seared Prawns

James Tanner's Cajun Salmon Salad

James Tanner's Cajun Salmon Salad

This is a quick Monday night meal is easy to cook and is a light healthy meal with just a bit of cajun kick!

John Torode's marmalade glazed Christmas ham

John Torode's marmalade glazed Christmas ham

Today John Torode and his lovely lady Lisa Faulkner join us in the kitchen to bring us some festive treats and to start with we have this gorgeous baked Christmas ham. Try Lisa& mince pies


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With 6 Triceps &shoulders workouts, followed by 6 Biceps &Back workouts, this makes a full upper body workout routines, at home or at the Gym !  my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

With 6 Triceps &shoulders workouts, followed by 6 Biceps &Back workouts, this makes a full upper body workout routines, at home or at the Gym ! my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Sausage, Sweet Potato and Sourdough bake... I wonder if the bread goes all soft. If it does, then I'll definitely try this. It sounds so warm and hearty!

Make weeknight meals easy with John and Lisa's family favourites

Sausage, Sweet Potato and Sourdough bake... I wonder if the bread goes all soft. If it does, then I'll definitely try this. It sounds so warm and hearty!

Top 5 Exercises to Get a Bangin’ Booty and Wobble-Free Legs!

Top 5 Exercises to Get a Bangin’ Booty and Wobble-Free Legs!

5 Exercises To Tone Your Legs FAST! : You can do these exercises in front of the TV if you like. They will still work marvelously.

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

42 Delicious High Protein Snacks You Must Try! - TrimmedAndToned

42 Delicious High Protein Snacks You Must Try!

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>

Take This 27-Day Summer Butt And Thighs Challenge

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>

Nisha Katona serves up a healthy Indian dish that doesn't compromise  on flavour - her lemon and broccoli dahl!

Nisha Katona's broccoli and lemon dahl

Nisha Katona serves up a healthy Indian dish that doesn't compromise on flavour - her lemon and broccoli dahl!

Breakfast Granola Cups - I am going to roll them into bite size and try them without yogurt.

Breakfast Granola Cups - I am going to roll them into bite size and try them without yogurt.

Hard work! It's lucky Kim Kardashian has her glam squad on hand during Paris Fashion Week ...

Slim Kim Kardashian slips into ANOTHER racy outfit for PFW

Hard work! It's lucky Kim Kardashian has her glam squad on hand during Paris Fashion Week ...

Try my egg and Feta stuffed mushrooms for breakfast today Low carb high fat fuel to get you lean #Bosh that's #Leanin15

Try my egg and Feta stuffed mushrooms for breakfast today Low carb high fat fuel to get you lean #Bosh that's #Leanin15