lemon mug cake - 1 egg 2 tablespoons lemon juice 2 tablespoons heavy cream (try coconut cream) teaspoon lemon liquid stevia 2 tablespoons coconut flour teaspoon baking powder pinch salt
This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.
5 healthy recipes from The Body Coach aka Joe Wicks
Try this banging vegetarian recipe of black bean enchiladas. It's packed full of goodness and will help fuel your body for some serious fat burning.
recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista
Recipe from The Body Coach - Joe Wicks himself! Beef and udon stir-fry. but don't forget the workout to go with it!
- 1 scoop smooth chocolate protein powder - oats - shredded coconut - dark chocolate - 3 x bananas - linseeds - 1 egg
The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouse💪🐭rice & basil!
Turkey stuffed peppers - 90 daysss plan - The Body Coach - Cycle 1
Low carb version of my favourite treat!
RECIPE: Lean in 15 Chicken Curry in a hurry (served with Basmati rice)
“Fancy a little chocolate treat? Try these no bake peanut butter protein brownies with dark chocolate
VIDEO: The Body Coach's healthy peanut butter chicken with rice noodles
Joe Wicks Lean in Sweet and sour pork with rice Daily Mail Online
Day Meal Low Carb Cashew Curry One of my favourite meals on the plan It tastes amazing. Try it out and let me know what you think. I'm training this evening so my post workout meal will be a carbohydrate refuel meal! Pop back later to see the vi
The Body Coach:Sweet chilli chicken stir fry