how to lose lose belly fat

Want a flat sexy tummy and tight abs? U Have to start from the inside! Your lower belly can't be flat if full of crap:). Detox this weekend with Flat Tummy Water! Add some QUick Start Weight Loss Tea and BAM! Drop five pounds and then find out how to keep

You've got to try these amazing chocolate Christmas desserts! Sure to impress friends and family, make sure you leave room after the Christmas meal for one!

You've got to try these amazing chocolate Christmas desserts! Sure to impress friends and family, make sure you leave room after the Christmas meal!

Mushrooms - Paddestoelen

Conocybe appendiculata ~ By André De Kesel. Get your mind out of the gutter.

Marasmius sp. - China

The umbrella shape and the way the purple thins as it moves out

This red velvet cake is super moist and it has such a light and fluffy homemade cream cheese frosting.

Moist Red Velvet Cake and Whipped Cream Cheese Frosting

Cucumber slices with piped cheese spread - this simple appetizer is elegant looking and eliminates the mess and potential cross contamination of a communal dip. Use a large star frosting tip (a Wilton #18 would work well) and a sturdy cream cheese based dip that won't collapse at room temperature.

Cucumber Bites w/Garlic Herb Filling from Annie's Eats. Cucumber - so cool & refreshing - with a yummy center! This finger food looks pretty easy to put together - never decorated a cucumber before!

Mackerel fillets contain beneficial fats, are quick to cook, and really complement this earthy and vibrant salad with a yogurt dressing.

Pan-fried mackerel fillets with beetroot & fennel

Mackerel fillets contain beneficial fats, are quick to cook, and really complement this earthy and vibrant salad with a yogurt dressing


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