Sophie Leyland
More ideas from Sophie
A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers

Italian tuna balls -- A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers. - Sub spaghetti squash for pasta.

Abs-olutely Great Abs! – Custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

If you're wanting to do some more work on those abs outside of your WOD, here are some great exercises that can help!

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

10 minutes - butt workouts

10 minute - butt workout More - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

These healthy no food processor protein balls just require a mixing bowl! Easy to make, the recipe is gluten free and can be dairy free and vegan. Via nourisheveryday.com

These healthy no food processor protein balls just require a mixing bowl! Easy to make, the recipe is gluten free and can be dairy free and vegan.

50-Calorie Coconut-Covered Chocolate Protein Balls

Coconut-Covered Chocolate Protein Balls 1 cup raw almonds 1 cup golden raisins 1 scoops chocolate plant-based protein powder scoop is about 35 grams) teaspoon sea salt 2 tablespoons unsweetened shredded coconu

A quick and easy recipe perfect for picky eaters; Creamy Avocado & Spinach Pasta with a no-cook sauce!

A quick and easy recipe perfect for picky eaters; Creamy Avocado & Spinach Pasta with a no-cook sauce! We all know that spinach is one of those foods that is fantastic for growing children. Rich in iron, along with Vitamins A, C and K and some B Vitamins