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This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach, Joe Wicks, is winning Instagram right now. Here's our pick of his best #leanin15 fat-burning recipes from his 90 Day SSS plan...

Discover our favourite top 5 weight loss tips from The Body Coach - Joe Wicks shares his secrets with us about this favourite weight loss tips

Here's What Real Healthy People Actually Eat For Lunch #healthy #lunch

s What Real Healthy People Actually Eat For Lunch.re looking for a healthy and tasty alternative to that sad desk salad.

Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. #cleaneatingsnacks #healthysnacks #lowcalorie

25 Clean Snacks Under 150 Calories Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. Need excellent tips concerning weight loss? Head to this fantastic info!

3/4 cup almond milk, unsweetened (vanilla) 2 - 3 tsp maple syrup or honey 1 tsp pure vanilla extract 3 - 4 tbsp chia seeds* Nuts, berries, fruit, coconut flakes for topping (optional)

Vanilla Chia Seed Pudding - cup almond milk, unsweetened (vanilla) 2 - 3 tsp maple syrup or honey 1 tsp pure vanilla extract 3 - 4 tbsp chia seeds* Nuts, berries, fruit, coconut flakes for topping (optional)