Lucy Hutley
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bathroom

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!

Skip the Squats, and Do These 13 Bum-Sculpting Moves

WORK OUT AT HOME! Try single leg deadlifts and "Sumo squat." Do these effective booty-shaping moves!

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Simple butt exercises to a sculpted and lifted butt.

Flat abs in 5 minutes - great idea for ab workout!

The 11 Best Ab Workouts-Summer is coming, which means it is time to shed that winter weight and get our body’s bikini ready. Whether you have an hour or ten minutes to work out – one of these 11 Best Ab Workouts will help you get those rock hard abs!