More ideas from Lamski
If you're a first time triathlete, check out this training guide that breaks down the basics of swimming, biking and running. #triathlon #training #howto

Things I want to do: TRIATHLON! If you're a first time triathlete, check out this training guide that breaks down the basics of swimming, biking and running.

If you're a first time triathlete, check out this training guide that breaks down the basics of swimming, biking and running. #triathlon #training #howto

Things I want to do: TRIATHLON! If you're a first time triathlete, check out this training guide that breaks down the basics of swimming, biking and running.

5 Ways to Get More Distance Per Stroke

5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.

If you're a young athlete, check out this infographic to get a better feel for how you should be eating during sports season. Our ATC, Josie Harding, has a few quick tips to help you keep your nutrition on track so you can perform at your best on game day! #nutrition #athlete #young

If you're a young athlete, check out this infographic to get a better feel for how you should be eating during sports season. A few quick tips to help you keep your nutrition on track so you can perform at your best on game day!

Scrum project management PowerPoint templates #presentationload http://www.presentationload.com/scrum-toolbox-powerpoint-template.html

Scrum - Toolbox - The Scrum method enables all participants of product development to constantly communicate and exchange information.