Things I want to do: TRIATHLON! If you're a first time triathlete, check out this training guide that breaks down the basics of swimming, biking and running.
Things I want to do: TRIATHLON! If you're a first time triathlete, check out this training guide that breaks down the basics of swimming, biking and running.
5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.
If you're a young athlete, check out this infographic to get a better feel for how you should be eating during sports season. A few quick tips to help you keep your nutrition on track so you can perform at your best on game day!
![12 Bad Habits That Are Killing Your Productivity [Infographic]](https://i.pinimg.com/236x/21/57/9f/21579f0c5d89e09573e22eacffca9c3d--timemanagement-self-improvement.jpg)
