Elaine Clarkson

Elaine Clarkson

Elaine Clarkson
More ideas from Elaine
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Brain: Think Your Way to a Better Life ---- rewire your brain to improve virtually every aspect of your life. Based on newest research in neuroscience and psychology on neuroplasticity. Full of evidence-based practices to deal with anxiety, fe

What a great lesson!

“When you say things in anger, they leave permanent scars just like these. And no matter how many times you say you’re sorry, the wounds will still be there.” --- I thought the father was going to say, "You nailed it.

Being called Weird is like being called Limited Edition. It means you're something people don't see that often. Remember That. I get called weird so often!

{ INFP | HSP } cry it out and then refocus.

Don't forget that you are human. It's okay to have a meltdown. Just don't unpack and live there. Cry it out and then refocus where you are headed. ---- words of wisdom