A collection of pins about scoliosis #scoliosis
Scar / Back Pics
Similar ideas popular now
Lower Back Exercises
So why are planks so great? Each move shifts from your center of gravity and forces the muscles in the abdominal, arms, back, and glutes to stabilize in the body. Trainers Stacey Lei Krauss who is the creator of a plank infused cardio fitness program called the Willpower Method, which contains different type of variations ...