Lose Fat - The lower belly is one of those seriously frustrating body parts, and it’s not even an entire body part, it’s part of a - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!