Lindsey Joyce
More ideas from Lindsey
Drink Water: Drinking Water At The Correct Time

Drink Water: Drinking Water At The Correct Time. Working toward the healthiest lifestyle.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

You don't need a gym or the latest equipment to have an effective workout.

Here is an effective bodyweight core workout that targets your abs, glutes and thigh region.

fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”

fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”

M M Tanbir Hassan - Google+

Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least.

Healthy Habits

Healthy habits-- but meditation for me is meditating on God's promises + our future-- not a mindless meditation. And why limit that to seven minutes a day? Great habits are listed-- but there are many more for a healthy, happy life.