Paleo (autoimmune & low fructose)

Paleo (autoimmune & low fructose)

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London, United Kingdom / I started eating an autoimmune paleo diet shortly after I was diagnosed with my third autoimmune disease. I've pinned the recipes that have helped me recover!
Paleo (autoimmune & low fructose)
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Oatmeal Breakfast Cookies with apple sauce, apple dices, walnuts, raisins and spices that make them taste like apple pie! This is one delicious, healthy way to eat dessert for breakfast. The cookies are gluten free, refined sugar free, with a vegan option.

Oatmeal Breakfast Cookies with apple sauce apple dices walnuts raisins and spices that make them taste like apple pie This is one delicious healthy way to eat dessert for breakfast. The cookies are gluten free refined sugar free with a vegan option.

Recipe: Best-Ever Veggie Burger — Vegetarian Recipes from The Kitchn

Recipe: Best-Ever Veggie Burger — Vegetarian Recipes from The Kitchn

This moist and rich double chocolate zucchini bread tastes like dessert but is secretly healthy, Paleo, grain free, gluten free and dairy free.

This super moist and rich double chocolate zucchini bread tastes like dessert but is secretly healthy, Paleo, free of refined sugar, grain free, gluten free and dairy free. It's kid approved and great for snacks and even breakfast!

Sweet Potato and Chickpea Salad --a perfect filling and hearty full meal salad. Gluten Free & Vegan. Perfect for those New Years Resolutions! | avocadopesto.com

Sweet Potato and Chickpea Salad {Gluten-Free, Vegan} - A simple and healthy filling vegan and gluten-free lunch or dinner - sweet potato and chickpea salad recipe.

With an abundance of herbs and citrus flavours, this is the perfect al fresco dish and tastes great served with a fresh tomato salad.

With its abundance of herbs and citrus flavours, this is the perfect al fresco dish and is nice served with a fresh tomato salad.

These vegan, gluten-free pumpkin spice muffins are so easy to make and so delicious, you'll want to make them year-round—not just during the fall.

These vegan, gluten-free pumpkin spice muffins are so easy to make and so delicious, you'll want to make them year-round—not just during the fall. but no raisins ew

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them! Double the pumpkin pie spice, add 2 Tb of maple syrup and cup chocolate chips.

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly | gluten free, dairy free, grain free

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly gluten free, dairy free, grain free

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too. ***Depending on how much or omitting dried fruit all together could be low fodmap