Texas Health Moms: The best eating plan for women with PCOS - this would also be a good eating plan in general, for anyone dealing with hormonal issues - includes snack suggestions, which I really appreciate.
A healthy diet eating plans gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. If you eat calories a day but do not lose weight, then you may want to cut back to calories.
Many women consider post menopausal bleeding (vaginal bleeding after menopause) to be normal. Almost all cases of post menopausal bleeding are considered to be endometrial cancer until proved otherwise.