Alecia Baker
More ideas from Alecia
Brownie Batter Overnight Protein Oatmeal.  273 calories and 20 grams of protein!

E - Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk cup Plain low fat Greek yogurt 2 Tbsp Unsweetened cocoa powder tsp Salt 2 tbs stevia 1 cup Old fashioned oats cup Protein powder (or additional oats)

Healthy Smoothie Recipes

Green Smoothie Recipes: 15 Quick Recipes with Easy Ingredients 15 Easy Quick Green Smoothie Recipes. Get hundreds of FREE meal replacement green smoothie recipes and a free 12 week e-course to help you get started with green smoothies and lose weight at:

Raising fiber to lower the risk for C V disease in men today and what to eat to do it. !

The Essential Heart-Healthy Food You May Be Missing Raising fiber to lower the risk for C V disease in men today and what to eat to do it.

Metabolism-Boosting Smoothie Recipe--greek yogurt, broccoli, almonds, cannellini beans, flaxmeal, cinnamon. strawberry

Jump-Start Your Morning: Metabolism-Boosting Smoothie INGREDIENTS 6 ounces vanilla nonfat Greek yogurt 10 almonds cup broccoli florets, stems cut off 1 cup frozen strawberries cup cannellini beans cup iced green tea 1 teaspoon flaxmeal teaspoon cinnamon