More ideas from Lisa
Don’t just look at these exercises, do it! Deadlift Deadlifts are another keystone exercise that you really should master. They’re also the exercise in which you’ll likely lift the most weight, so they’re fun! Place a barbell in front of you, and stand be

Don’t just look at these exercises, do it! Deadlift Deadlifts are another keystone exercise that you really should master. They’re also the exercise in which you’ll likely lift the most weight, so they’re fun! Place a barbell in front of you, and stand be