Lisa Christlow

Lisa Christlow

Torquay / A 1:1 for SEN children and a dance teacher at Razzamataz musical theatre school... All good fun 6 days a week!
Lisa Christlow
More ideas from Lisa
When searching for the best eye makeup tutorial, we forget that it is better to start with the basics. Find the basic eyeshadow application techniques here.

When searching for the best eye makeup tutorial, we forget that it is better to start with the basics. Find the basic eyeshadow application techniques here.

This EASY shaving cream play dough is so much fun! The texture is silky smooth and it only needs two ingredients!

Ingredients ½ cup shaving cream ½ cup corn starch food colouring a large, cleanable surface This EASY shaving cream play dough is so much fun! The texture is silky smooth and it only needs two ingredients!

Snowman Donuts - What a cute idea for a classroom snack or fun treat for the kids!

Snowman Donuts - What a cute idea for a classroom snack or fun treat for the kids! With Yoo-hoo !

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Image from http://www.blogilates.com/wp-content/uploads/2015/05/The-Stretch-Project.png.

Yoga Fitness Flow - The Stretch Project – 30 day flexibility challenge! Still working on the splits. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

how to improve your splits

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits. But I can do the splits.