Lisa Phillips

Lisa Phillips

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Lisa Phillips
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315 cals/18g fat per portionVegetarians in your family will love these mouth-watering stuffed peppers with couscous, courgette and mozzarella. They're so simple to make and taste delicious too! These mouth-watering peppers will keep you fuller for longer and count towards your 5-a-day too.

This delicious stuffed peppers recipe make a colourful Mediterranean-style dish with sunblush tomatoes and melting mozzarella - and yes, it tastes as good as it looks! Not only does a portion of this recipe equal one of your it also works out at

Meat can be a bit heavy in the heat so if you fancy something lighter, try these Mediterranean aubergines, which are filled with a tangy tomato and olive mixture. The in-season vegetable has a thick, meaty texture so will keep you full. Get the recipe: Mediterranean aubergines

Mediterranean aubergines, Healthy eating doesn't need to cost you a fortune. There are plenty of cheap meals you can eat that are also good for you. We've costed some of our favourite healthy recipes so you can see just how cheap they are.