Lisa Mccoll
More ideas from Lisa
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercise workout to flatten your stomach! Remember, always mix up your workout!

Take the 7 Day Melt My Muffin Top Challenge #muffintop #challenge #workoutsforwomen

Who is ready to melt their muffin top? This 7 Day Melt My Muffin Top Challenge is awesome! I like this because there are short videos showing each move.

2 DROPS OF THIS IN YOUR EARS AND 97% OF YOUR HEARING RECOVERS! EVEN OLD PEOPLE FROM 80 TO 90 ARE DRIVEN CRAZY BY THIS SIMPLE AND NATURAL REMEDY!

3 garlic cloves and 1 teaspoon of olive oil, before bed put three to four drops in each ear want it to work deep in ear, will hear results and feel results instantly!

Slow Cooker Honey Garlic Chicken Recipe

If i ever start eating meat again Slow Cooker Honey Garlic Chicken Recipe ~ now you can skip the takeout menus and slow cook your way to tender shredded chicken breasts tossed in a sweet and tangy sauce made with honey, garlic and soy sauce.