Super shepherd's pie

This is Jamie Oliver's Super Shepherd's Pie recipe from his TV series and book, Super Food Family Classics. This family favourite has been given Jamie's super food treatment, making it a comforting and nourishing choice for any family occasion.

Spaghetti Alla Carbonara

- Spaghetti "Alla Carbonara" - with a dash of white wine and cream - recipe from "Feast"

7-veg tomato sauce

Jam-packed with nutritious veg, this recipe has to be one of the easiest ways to get extra veggie portions into your diet!

Sizzling steak stir-fry

Super-quick batch pesto

Making pesto is such an easy thing to do, you’ll wonder why you’ve never gotten into the habit of doing it from scratch before.

Sticking to super-lean chicken breasts in this chicken fajita recipe is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy.

Jamie Oliver’s Frozen Fruit Smoothie Makes 2 1 ripe banana 1 glass (about 8 oz. natural yogurt 1 small handful oats 1 small handful mixed nuts 1 glass (about 8 oz.

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