lentil bolognese.

Lentil Bolognese Lentil Bolognese 2 T. olive oil 1 onion, finely diced 3 large carrots, peeled and chopped 7 cloves garlic, minced 1 oz.) can tomato paste 1 oz.) can tomato sauce 2 oz.) cans diced Italian tomatoes 2 T.

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes. Next time I will dip the chicken breast fillets in the egg and then the cous cous instead

Slimming world coleslaw - Syn free   White cabbage - shredded  Onions - thinly sliced  Carrots - grated  Mixed herbs  Salt and pepper  Fat free fromage frais   Add all ingredients together in a bowl. Mix thoroughly and season to taste.   Delicious and Syn free!!!

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o) ~do love my super speed, syn free soups!

Slimming World Delights: Pastitsio

This dish is what they call a Greek Lasagne, you usually use lamb mince, but as i couldn& find any extra lean lamb mince i used ex.

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