Lisamrie Madden

Lisamrie Madden

Lisamrie Madden
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The Best 15-Minute Workouts for 2015 | Women's Health Magazine

Lean Legs & Tight Butt Workout busy mom, healthy mom, health and fitness, healthy tips, healthy food

Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is ...

Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is . yoga workout, yoga for beginners

Yoga can help you get fabulous abs whether you are in it just for the ab workout, for weight loss, or for a great yoga workout for beginners. http://avocadu.com/yoga-for-flat-abs/

Twenty Five Ways to Slim Your Tummy Fast Yoga can help you get fabulous abs whether you are in it just for the ab workout, for weight loss, or for a great yoga workout for beginners.

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated | Women's Health Magazine

We are currently loving this 10 minute de-stress and stretch workout from Women's Health Magazine especially for those slow Sunday mornings. Try it out and let us know what you think!

How To Make Fruit Sushi At Home... So Easy And Vegan-Friendly!

How To Make Fruit Sushi At Home. So Easy And Vegan-Friendly! This is my kind of sushi!

Yoga For Beginners -- The Sun Salutation    Let's Kickstart our day with an easy to do Sun Salutation- OM!

Sun Salutations are my FAV! Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!