Lisa Vallance
More ideas from Lisa
Clean eating

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

Diary of a Fit Mommy's One Week Clean Eating Plan. I LOVE this! It was always a thought in my head on how to break down the times to eat 5-6 meals a day. This makes it easier to see and adjust to my schedule

instant weight loss, sean murray weight loss, how to lose belly fat naturally - Diary of a Fit Mommy: Diary of a Fit Mommy's One Week Clean Eating Plan

Clean eats

This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.

Treating Hemorrhoids at Home: With One Ingredient From Your Kitchen You Will be Cured in 24 Hours !

Apple Cider vinegar soaked cotton ball topically, or frozen into the shape of a bullet and taken internally.

25 Home Remedies For Lose Belly Fat

best weight loss diet, how to lose excess belly fat, losing lower belly fat - 25 Home Remedies For Lose Belly Fat, all simple techniques that improve overall Health

Mango soft serve! Just two ingredients and it taste like ice cream!!! Made it tonight, yummy

Mango soft serve (yields servings) 1 food processor or a high speed blender 2 cups of frozen mango Tablespoons of Organic Heavy Cream or Full Fat Coconut Milk 10 drops of liquid stevia (optional)

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos.

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos. Love the idea of packing a lunch even if you stay or work at home.

Spinach Smoothie! Kid rated 10! - Marin Mama Cooks

Spinach, grapes and pineapple smoothie. cup cold filtered water cup frozen pineapple 1 cup organic grapes 2 fully packed cups of spinach banana optional for adults – 2 tablespoons flax seed